How can moving my shoulders up and down help me get more out of life? - Anne Jamelot-Bonnaillie

How can moving my shoulders up and down help me get more out of life?

By Anne Jamelot-Bonnaillie

  • Release Date: 2019-07-02
  • Genre: Spirituality
  • Size: 137.66 KB

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Description

This book explains in the form of questions and answers the sophrology approach. simply, as if you were in front of the author, but not simplistically so far. A striking light on this method often poorly understood, yet at the forefront of neuroscience and positive psychology.

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